Integrative Health Coach in Haddonfield, NJ

Lexis E.

Lexis is an integrative health coach and certified herbalist who brings a deeply holistic and clinically-informed approach to care. With a Bachelor’s in Social Work, certification in Integrative Nutritional Health Coaching, and advanced training in Herbalism from the Herbal Academy, she integrates experience across diverse healthcare settings.

For nearly a decade, Lexis has supported clients across diverse healthcare settings, including hospitals, chiropractic offices, and concierge medicine practices. Her experience working alongside integrative physicians allows her to bridge clinical care with personalized, sustainable implementation.

Lexis provides integrative health coaching at SANO Integrative Wellness in Haddonfield, NJ, helping patients address root contributors to symptoms such as fatigue, anxiety, hormone imbalances, digestive issues, and nervous system dysregulation. She works alongside the clinical team to support patients in implementing personalized nutrition, lifestyle, and nervous system strategies that promote lasting improvements in health.

Rooted in a passion for mental health and whole-body wellness, Lexis understands how stress, lifestyle, and nervous system function influence overall health. Her sessions integrate nervous system support, lifestyle interventions, and personalized guidance to help patients create sustainable, long-term change.

Lexis has a particular focus on nervous system regulation, recognizing it as a foundational driver of metabolic, hormonal, and overall health.

What is Integrative Health Coaching?

Integrative health coaching provides personalized support to help regulate the nervous system, improve metabolic function, and address underlying contributors to symptoms such as fatigue, anxiety, hormone imbalances, and digestive issues.

At SANO Integrative Wellness in Haddonfield, NJ, Lexis works alongside the clinical team to help patients implement sustainable nutrition, lifestyle, and nervous system strategies that support long-term healing and improved health outcomes.

Health coaching helps bridge the gap between clinical recommendations and daily life, ensuring patients receive the support needed to create lasting change.

Start working with Lexis to receive personalized support for your nervous system, metabolism, and long-term health.

Health coaching may be right for you if you’re ready to:
• Manage stress more effectively
• Improve energy, mood, and metabolic function
• Support and navigate feelings of anxiety, stress, worry, overwhelm, and sadness
• Learn mind-body techniques like breathwork, affirmations, and meditation
• Regulate your nervous system and reconnect with your body through somatic work
• Optimize brain health and mental clarity
• Improve nutrition, sleep, or brain fog
• Build confidence, realistic goals, and healthy habits that actually stick

• Create lasting changes that support long-term health and resilience

• Better understand your body and feel more confident in your health decisions

• Feel supported, understood, and guided throughout your healing process

Lexis blends personalized guidance, practical tools, and deep compassion to help you create holistic routines that fit your real life, so you can feel better, think clearer, and reconnect with your best self.