YOUR INTEGRATIVE HEALTH COACH

Lexis E.

Lexis is an integrative health coach and certified herbalist who brings a deeply holistic and compassionate lens to care. With a Bachelor’s in Social Work, certification in Integrative Nutritional Health Coaching, and advanced training in Herbalism from the Herbal Academy, Lexis weaves together years of experience across diverse healthcare settings.
For almost a decade, she has supported clients in hospitals, chiropractic offices, homeless shelters, and concierge medicine practices, gaining an in-depth understanding of how both Eastern and Western approaches can work together to heal the whole person. By working alongside pioneering physicians in integrative medicine, Lexis has gained a unique perspective on how to bridge gaps in care and help patients reach true, sustainable wellness.
Rooted in a passion for mental health, Lexis knows that stress, lifestyle, and environment shape our well-being at every level. She is especially passionate about helping people who feel overwhelmed by a health diagnosis, stuck in their healing journey, or like they’ve run out of options. She understands how heavy that can feel and how powerful it is to feel supported and heard.

In her sessions, Lexis blends nervous system support, emotional wellness, lifestyle shifts, and custom plant medicine, creating a safe, judgment-free space where every part of you is welcome.

Work with her if you’re ready to…
• Manage stress more effectively
• Process and explore triggers and build emotional resilience
• Support and navigate feelings of anxiety, stress, worry, overwhelm, and sadness
• Learn mind-body techniques like breathwork, affirmations, and meditation
• Regulate your nervous system and reconnect with your body through somatic work
• Optimize brain health and mental clarity
• Improve nutrition, sleep, or brain fog
• Build confidence, realistic goals, and healthy habits that actually stick
• Finally feel supported when you feel like “nothing is working”
Lexis blends personalized guidance, practical tools, and deep compassion to help you create holistic routines that fit your real life, so you can feel better, think clearer, and reconnect with your best self.